Missed periods are most commonly caused by pregnancy. If you think you might be pregnant, act as if you are until you know for sure. To determine whether you are pregnant, start with a home pregnancy test.

Other causes of missed or delayed periods if you are not pregnant include:

Stress –

Stress has an impact on many aspects of our lives, including our menstrual cycles. Stress lowers the amount of a hormone called GnRH, preventing us from ovulating or menstruating. Consult your doctor to determine what you should do to relax and regain control of your menstrual cycles.

Illness –

A brief, short illness, such as a fever, cold, or cough, or even a lengthier illness, can cause your periods to be delayed. This is normally just temporary, and your periods will return to normal once you have recovered from the condition.

Change in routine –

Changing schedules, such as working night shifts, moving out of state, or even attending a wedding at home, might throw your body clock off. When your body adjusts to the new schedule or when you return to your regular schedule, your periods normally return to normal.

Breastfeeding –

Many women delay starting their periods until after they have finished nursing.

Birth control pills –

These pills, along with a number of other medications, can alter menstrual cycles, resulting in lighter, less frequent, more frequent, skipped, or no periods at all. The doctor should be informed of the situation.

Being overweight –

Obesity can induce irregular menstrual cycles, as well as skipped and delayed periods. Obesity can induce menstruation issues as well as low body weight, which is a typical cause of missed or irregular periods.

Eating disorders –

Anorexia or bulimia, for example. See the topics Anorexia Nervosa and Bulimia Nervosa for more information.

Body fat –

If you don’t have enough body fat, you won’t have regular periods, and you might even stop having them altogether. Amenorrhea is the medical term for this condition. As a result, maintaining a healthy weight is critical for regular intervals.

Early Menopause –

Pre-menopause is the period of a woman’s life when she begins to transition from reproductive to non-reproductive. Periods may become lighter, heavier, more frequent, or less frequent as a result.

A Thyroid Irregularity –

Your metabolism is regulated by the thyroid gland, which is located in your neck. It also works with a variety of other physiological systems to keep things functioning properly. If you have a thyroid imbalance, whether hypothyroidism or hyperthyroidism, it can affect your period. Check in with your doctor for an official diagnosis if you discover other signs of a thyroid issue.


This content, including includes advice, is solely intended to provide general information. It is not a substitute for professional medical advice. For more information, always visit a professional or your personal doctor. This information is not the responsibility of The Martin News.

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