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Conjunctivitis Remedies at Home

Conjunctivitis Treatments at Home

It's annoying to have pink eye, but you can treat it at home. If you forgot to take out your contact lenses before bed one night and woke up with a very red and swollen eye the next morning, you probably had conjunctivitis. The Centers for Disease Control and Prevention of the United States (CDC) says that this condition...

US Reports First Case of Omicron COVID Variant

Omicron COVID Variant

After the first US case of the Omicron strain was discovered in California, White House Chief Medical Advisor Anthony Fauci recommended Americans get vaccinated or increase their immunity against Covid-19. "We know what we need to do to ensure people's safety. If you haven't previously done so, get immunized. If you've been vaccinated for more than six months with an...

Why does Coffee Irritate the Stomach?

Coffee Irritate the Stomach

Many of us can't start our day until we've had a shot of energy from the most famous grain in the world. Even before we taste it, the smell of coffee can wake us up. You might like to have one, two, or even three or more cups of coffee in the morning, but surprise! Problems with the stomach...

What is Vinyasa Yoga? All You Need to Know

Vinyasa Yoga

In the West, people have been very interested in yoga for more than 50 years. In all this time, we've learned how good and helpful it is for people of almost every age, social class, religious belief, and country of origin who do it. There are many different kinds of this discipline all over the world, but Vinyasa Yoga may...

Is it Bad to Consume Microwave or Packaged Popcorn?


Popcorn, which is a cereal, can be one of the healthiest foods to eat naturally. It is so healthy that nutrition experts will recommend it as a good source of fiber when you want a low-calorie snack or meal. Because of this, you probably eat them every day, just like a lot of other people, and not just when...

World Diabetes Day 2022: Tips for Your Hassle-free Travel


Exploring a new culture through its cuisine is one of the nicest parts of traveling anyplace, but if you have diabetes, finding local treats can be challenging. Eating out frequently, consuming foreign foods, and failing to monitor your blood sugar levels can make maintaining your diabetes care routine while on vacation difficult, but it is feasible with the correct...

Diabetics: Avoid These 6 Mistakes to Control Blood Sugar Levels

Control Blood Sugar Level

Simple dietary and lifestyle changes can make a big difference in diabetes management. Maintaining appropriate blood sugar levels might help you avoid the difficulties that come with diabetes. Stress, a sedentary lifestyle, poor dietary choices, and an irregular sleep pattern are just a few of the variables that can make diabetes even more difficult to control. "Diabetes is a condition...

Dos and Don’ts for Healthy Fasting during Ramadan 2022

Ramadan 2022

The holy month of Ramadan has arrived, and for Muslims all over the world, fasting during this time is extremely important. Muslims fast from dawn to dusk during Ramadan in order to grow spiritually and draw closer to God. Fasting throughout Ramadan has also been shown to improve health and rid the body of hazardous pollutants. However, eating large...

What Exactly is Horsetail? Benefits of its Consumption and Contraindications

Horsetail Benefits

You've probably heard about horsetail's benefits more than once, and many people recommend it to get rid of fluid retention. But do I need to take any extra care when I take it? Can it be bad for our health in any way? Today, we're looking for answers to your questions, and we'll tell you about the benefits and risks...

How to Maintain Bone Density? [Best Tips]

Bone Density

The majority of the time, people are unconcerned about their bone density or health. And it's a frequent misconception that bones just require calcium to stay strong. Calcium is necessary, but your bones require much more than that. In a video posted on his Facebook page, lifestyle coach Luke Coutinho claims that the calcium-for-strong-bones argument has been shown as...