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Maharashtra Issues New COVID-19 Guidelines ‘Omicron’ Variant Scare

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Corona Omicron Variant

In the wake of the omicron variant threat, the Maharashtra government published new COVID-19 instructions on Saturday (November 27, 2021), which included increased limits and approvals for passengers arriving in the state. The ban was imposed after Prime Minister Narendra Modi convened a meeting with senior health officials on Saturday to discuss the new variation issue. The Centre instructed the...

Effective Ways to Detox Your Body

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Detox Your Body

The year 2021 has been nothing short of a wild rollercoaster ride, with people all around the world suffering greatly. While the human body's vulnerability to diseases and viruses was highlighted, the body's remarkable strength and ability to keep us breathing and living were also highlighted. It is critical to take proper care of the body in order to...

Should You Brush Your Teeth Before or After Breakfast?

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Brush Your Teeth

Most of us have grown up with the habit of reaching for the toothbrush and toothpaste while still groggy from a night's sleep. However, not everyone brushes their teeth as soon as they wake up; many people wait till after breakfast to do so. Does it really make a difference if you brush and floss after breakfast if your hands...

Top 9 Juices will Help You Detox

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Detox Juice

Diwali isn't complete without delectable treats. And as a result, we eat a lot of wonderful food without giving much thought to the consequences. Please don't feel bad about yourself. After all, such celebrations only happen once a year, so we should take advantage of them and eat to our hearts' content. Isn't that so? But not before the...

10 Reasons for Delayed Periods

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Periods Delay

Missed periods are most commonly caused by pregnancy. If you think you might be pregnant, act as if you are until you know for sure. To determine whether you are pregnant, start with a home pregnancy test. Other causes of missed or delayed periods if you are not pregnant include: Stress - Stress has an impact on many aspects of our lives,...

How to Maintain Bone Density? [Best Tips]

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Bone Density

The majority of the time, people are unconcerned about their bone density or health. And it's a frequent misconception that bones just require calcium to stay strong. Calcium is necessary, but your bones require much more than that. In a video posted on his Facebook page, lifestyle coach Luke Coutinho claims that the calcium-for-strong-bones argument has been shown as...

Exercise Your Lower Body Muscles with These 3 Easy Stretches

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Lower Body Stretches

Everyone's lifestyle has been totally affected as a result of the work-from-home circumstance. Many people have become more prone to stiffness and body discomfort as a result of spending more time on the couch and less time doing physical activities. Rujuta Diwekar, a nutritionist, addressed the problem and offered solutions in the shape of modest training routines that could...

Eat more Fruits and Vegetables for Happier in Life

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Benifits of Fruits and Vegetables

According to a new study, eating fruits and vegetables as well as exercising can boost happiness levels. The study's findings were published in the journal 'Journal of Happiness Studies. While the link between lifestyle and happiness has been well-documented and is frequently utilised in public health campaigns to encourage people to eat healthier and exercise more, recent research has revealed...

Diabetics: Avoid These 6 Mistakes to Control Blood Sugar Levels

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Control Blood Sugar Level

Simple dietary and lifestyle changes can make a big difference in diabetes management. Maintaining appropriate blood sugar levels might help you avoid the difficulties that come with diabetes. Stress, a sedentary lifestyle, poor dietary choices, and an irregular sleep pattern are just a few of the variables that can make diabetes even more difficult to control. "Diabetes is a condition...

5 Possible Causes of Unintentional Weight Gain

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Unintentional Weight Gain

Do you seem to be gaining weight for no apparent reason? If you answered yes, you should make a few basic changes to your food and lifestyle. A healthy body weight is beneficial to one's overall health. Two significant factors that affect your body weight are a healthy diet and frequent exercise. However, a variety of factors, such as...