Health

Home Health

Should You Brush Your Teeth Before or After Breakfast?

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Brush Your Teeth

Most of us have grown up with the habit of reaching for the toothbrush and toothpaste while still groggy from a night's sleep. However, not everyone brushes their teeth as soon as they wake up; many people wait till after breakfast to do so. Does it really make a difference if you brush and floss after breakfast if your hands...

Effective Ways to Detox Your Body

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Detox Your Body

The year 2021 has been nothing short of a wild rollercoaster ride, with people all around the world suffering greatly. While the human body's vulnerability to diseases and viruses was highlighted, the body's remarkable strength and ability to keep us breathing and living were also highlighted. It is critical to take proper care of the body in order to...

How to Maintain Bone Density? [Best Tips]

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Bone Density

The majority of the time, people are unconcerned about their bone density or health. And it's a frequent misconception that bones just require calcium to stay strong. Calcium is necessary, but your bones require much more than that. In a video posted on his Facebook page, lifestyle coach Luke Coutinho claims that the calcium-for-strong-bones argument has been shown as...

Eat more Fruits and Vegetables for Happier in Life

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Benifits of Fruits and Vegetables

According to a new study, eating fruits and vegetables as well as exercising can boost happiness levels. The study's findings were published in the journal 'Journal of Happiness Studies. While the link between lifestyle and happiness has been well-documented and is frequently utilised in public health campaigns to encourage people to eat healthier and exercise more, recent research has revealed...

5 Possible Causes of Unintentional Weight Gain

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Unintentional Weight Gain

Do you seem to be gaining weight for no apparent reason? If you answered yes, you should make a few basic changes to your food and lifestyle. A healthy body weight is beneficial to one's overall health. Two significant factors that affect your body weight are a healthy diet and frequent exercise. However, a variety of factors, such as...

How to Control Hair Fall?

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Hair Fall

Most girls want to know how to make hair long and how to make hair. This is the reason why often the questions asked by the mother are 'how to make hair longer, hair shampoo to lengthen, home remedy to grow hair, easy way to grow hair'. It was a matter of those who want to grow hair. There are also...

Top 9 Juices will Help You Detox

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Detox Juice

Diwali isn't complete without delectable treats. And as a result, we eat a lot of wonderful food without giving much thought to the consequences. Please don't feel bad about yourself. After all, such celebrations only happen once a year, so we should take advantage of them and eat to our hearts' content. Isn't that so? But not before the...

Best 5 Ways to Stay Strong [Step-by-Step Guide]

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Best 5 Ways to Stay Strong

Did you know that people over the age of 40 can lose up to 8% of their muscular mass every decade? The rate of decline may double after the age of 70. Around one-third of people over the age of 50 suffer from sarcopenia or progressive muscle loss. Muscles are necessary for organ function, skin health, immunity, and metabolism, as well...

Maharashtra Issues New COVID-19 Guidelines ‘Omicron’ Variant Scare

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Corona Omicron Variant

In the wake of the omicron variant threat, the Maharashtra government published new COVID-19 instructions on Saturday (November 27, 2021), which included increased limits and approvals for passengers arriving in the state. The ban was imposed after Prime Minister Narendra Modi convened a meeting with senior health officials on Saturday to discuss the new variation issue. The Centre instructed the...